That is the perfect hen enchilada casserole you’ll ever eat! Throw every little thing right into a casserole dish, uncooked, and in simply 60 minutes you’ll have a wholesome hen casserole able to get pleasure from.
I prefer to name this straightforward hen enchilada casserole the “every little thing however the tortilla hen enchilada casserole.” I ditched the soggy tortilla and swapped it with rice to make a rare casserole that the entire household will love.
PS: 1 serving of this deliciousness has over 30g protein and is filled with lean protein and greens. SCORE!
All the pieces Goes in Uncooked!
The primary factor I really like about this casserole is that every little thing goes in uncooked. There isn’t any extra sautéing or cooking concerned apart from chopping and mixing and baking.
Hen
For this recipe, I’m utilizing hen breasts, however boneless skinless hen breasts additionally work! I selected to cut mine into bite-size items for even cooking, however you may all the time go away the breasts complete if desired.
Veggies
Bell peppers, onions, and beans assist make this casserole filled with veggies and taste. Get inventive along with your veggie selections and add no matter you may have available. Listed here are some solutions that may work very well:
- Potatoes
- Candy potatoes
- Butternut squash
- Kale
Enchilada Sauce
Your selection in enchilada sauce is what’s going to offer you your saucy taste. So? Ensure you know what the enchilada sauce tastes like earlier than you utilize it. Some sauces are extra bland than others, so simply hold that in thoughts!
My favourite enchilada sauce is Frontera Crimson Chile Sauce, however any variety will work…even a selfmade sauce!
Rice
Final however not least, I’ve ditched tortillas for RICE! Rice actually makes this a “casserole” if you happen to ask me. Preserve scrolling to learn a long-winded reply on what sort of rice it is best to use for this casserole as a result of I’ve examined many varieties!
Let’s Discuss About Rice
Lengthy-Grain White Rice: Lengthy grain white rice is my go-to for a lot of issues, together with casseroles. It cooks evenly with out getting mushy, and is simply so dang good.
Rice Substitutions
Lengthy-Grain Brown Rice: When you select to make use of traditional long-grain brown rice, your prepare dinner time might want to enhance by half-hour to an hour. It’s because long-grain brown rice takes longer to prepare dinner than white rice.
Fast-Cooking Rice: Whereas I’ve not tried this, I’m hopeful that quick-cooking brown/white rice will work. I take advantage of this product in one other one in all my related casseroles (Southwest Hen Casserole). The one factor that would want to alter is the liquid quantity. I might lower the quantity of enchilada sauce by 1 cup and broth to 1/2 cup.
How do you reheat hen enchilada casserole?
To reheat hen enchilada casserole, you may have just a few choices.
- Microwave: Place a serving of this hen enchilada casserole recipe right into a microwave-safe bowl and prepare dinner on excessive for 1.5 to 2 minutes.
- Oven: Preheat oven to 350ºF. Place your entire hen enchilada casserole again into the oven (in its casserole dish) and reheat for round 20 minutes or till heat.
- Range-Prime: Add 1/2 tablespoon of olive oil to a big skillet. Then, switch the casserole to the skillet and sauté over medium/excessive warmth for round 5 minutes or till heat.
Are you able to freeze hen enchilada casserole?
Hen enchilada casserole is the right recipe to freeze. We propose making this casserole in a disposable casserole dish so that when it’s cooked you may pop it proper into the freezer. We additionally suggest holding off on the cheese till reheating for finest outcomes.
Instructions: let the casserole cool fully. Then, cowl it with a chunk of plastic wrap and press it down into the casserole, eradicating as a lot air as attainable. Cowl that with a chunk of tin foil and write the perfect by date (3 months from while you made it) and the identify of the casserole. Then, freeze for as much as 3 months!
Reheat: to reheat, let thaw fully, then use any of the reheat strategies above to reheat!
Storage
Retailer this casserole in a glass, hermetic container for as much as 5 days within the fridge. I like to recommend portioning out this casserole into single servings for a simple grab-and-go meal prep possibility!
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Preheat the oven to 375ºF and spray a casserole dish with cooking spray.
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Add all the components aside from the shredded cheese to the casserole dish and stir till every little thing is mixed.
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Cowl with aluminum foil (don’t skip this half) and bake for half-hour. Then, take away and stir. It should nonetheless be a bit soupy, however don’t fear, that is the way it’s alleged to be! Place again within the oven, coated, for 30 extra minutes.
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Take away from the oven, sprinkle with shredded cheese, then return to the oven for 3-5 minutes to totally soften the cheese.
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Take away and let sit* for about 5-10 minutes earlier than slicing and serving. Prime with contemporary cilantro, Greek yogurt or bitter cream, and a squeeze of lime.
- This recipe was up to date in Could 2026. Discover the unique recipe HERE.
- Choice to substitute water or vegetable broth for hen broth.
- Ensure you let your casserole sit for no less than 5-10 minutes to each cool and proceed cooking. In case your brown rice remains to be a bit crunchy, letting it sit (coated) will assist it proceed to prepare dinner.
Energy: 335 kcal, Carbohydrates: 48 g, Protein: 22 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g
Diet info is mechanically calculated, so ought to solely be used as an approximation.
Images by: The Picket Skillet
