This Salmon Bowl Recipe brings crave-worthy takeout taste to the desk with a vivid citrusy glaze. It’s made with easy pantry components you probably have available for a fast feel-good form of dinner.
Hold it fast with on the spot rice, white rice, or cauliflower rice, or jazz it up with coconut rice or cilantro lime rice. Add your favourite recent toppings for a straightforward meal.
Holly’s Recipe Highlights: Salmon Rice Bowls
Taste: These salmon bowls characteristic a sweet-and-savory honey glaze that packs plenty of zesty orange taste. It’s straightforward to make.
Time-Saver: I really like utilizing prepared rice or Minute Rice to maintain it fast. Simply toss it within the microwave whereas making the salmon. For those who’re in a rush, you should use a premade sauce. This orange sauce is one among my favorites for taste.
Method: A fast 10-minute marinate provides a lot taste to the salmon while not having an extended prep time. Whereas the salmon is marinating, prepare dinner the rice and prep the toppings.
Swaps: I really like the fast pan-sear methodology on this recipe as a result of it’s quick, however you’ll be able to swap in baked salmon filets with a drizzle of stir-fry sauce for those who favor. The marinade beneath additionally serves because the sauce for these bowls; nevertheless, you should use your favourite salmon marinade or attempt teriyaki salmon as an alternative.
Complete Time: about half-hour Serves: 4 Cooking Technique: Skillet
Ingredient Notes For Salmon Bowls
- Salmon: Skinless fillets are the best to make use of. Lower into even items so all of them prepare dinner on the similar price.
- Soy Sauce: Provides a salty, savory base. Use low-sodium if most popular, or swap with tamari for a gluten-free choice.
- Honey: Balances the soy out and retains the glaze sticky and barely candy; maple syrup can be utilized in place.
- Orange: The orange zest provides plenty of taste, so use a recent orange on this recipe. If wanted, you should use ready OJ, however it received’t have as a lot taste.
- Contemporary Ginger: Contemporary ginger is greatest; you’ll be able to grate a complete root and retailer it within the freezer to all the time have available. If wanted, use about 1/4 teaspoon floor ginger instead of 1 teaspoon recent ginger.
- Toasted Sesame Oil: Somewhat goes a great distance and provides a nutty end.
Storage and Leftovers
Refrigerate cooked salmon in an hermetic container inside 2 hours of cooking. Use it up inside 4 days. Retailer salmon, sauce, and rice in separate containers when attainable.
Reheat gently within the microwave or a skillet over low warmth till simply warmed via.
Freeze cooked salmon and sauce for as much as 2 months. Thaw within the fridge earlier than reheating.
Contemporary Rice Bowl Favorites
Did you make this salmon bowl recipe? Go away a remark and score beneath.
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Pat the salmon dry and season with ¼ teaspoon salt and pepper.
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In a medium bowl, mix soy sauce, honey, orange zest, orange juice, ginger, and sesame oil. Add the salmon and toss gently. Let marinate for 10 minutes.
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Warmth 1 teaspoon vegetable oil in a big nonstick skillet over medium-high warmth. Add the garlic and prepare dinner for 30 seconds till aromatic.
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Utilizing a slotted spoon, take away the salmon from the marinade (reserve marinade) and add to the skillet in a single layer. Cook dinner 2 minutes with out stirring, till calmly browned. Flip and prepare dinner one other 2 minutes, or till simply cooked via. Put aside on a plate.
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Pour the reserved marinade into the skillet. Decrease warmth to medium and simmer 3 to 4 minutes, stirring gently, till the sauce thickens and turns into shiny. Add salmon again to the sauce and stir to coat.
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Sprinkle with sesame seeds and serve over rice.
Optionally available garnishes embrace avocado, thinly sliced inexperienced onions, edamame beans, cucumber, or cilantro.
Energy: 279 | Carbohydrates: 20g | Protein: 24g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 62mg | Sodium: 845mg | Potassium: 685mg | Fiber: 2g | Sugar: 17g | Vitamin A: 150IU | Vitamin C: 25mg | Calcium: 58mg | Iron: 2mg
Diet data offered is an estimate and can range primarily based on cooking strategies and types of components used.
Course Dinner, Entree, Fish, Lunch, Primary Course, Seafood
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