Latest Health & Wellness News
What to Eat: 19-Day Keto Diet Meal Plan for Weight Loss
Understanding the Ketogenic Diet The keto diet focuses on foods that are…
easy homemade applesauce recipe
I have fond memories of making homemade applesauce recipes with my kids…
Metformin use has been shown to induce vitamin B12 deficiency in diabetics
Metformin remains the most commonly prescribed oral drug for the management of…
Current hydration guidelines are outdated
Life cannot exist without water. It forms the basis of the fluids…
Ask your nutritionist: How much protein can our bodies absorb?
Proteins are essential components of every cell in our bodies and play…
The role of connective tissue in pain and mental health treatment
Mercola proudly supports these charities and organizations. See all charities and organizations…
Multifaceted benefits of glycine against aging and chronic inflammation
Glycine is the simplest and smallest amino acid in the body, but…
Is coconut oil extraction effective?
Coconut oil extraction has received mainstream attention in the news and fashion…
DMSO Is a Miraculous Therapy for Pain and Tissue Injury
Modern medicine often sidelines "miracle" drugs that work too well. Despite decades…
Ginger syrup recipe to warm your body
I always keep some fresh ginger on hand in case I have…