Latest Health & Wellness News
Why the body needs calories to gain weight
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How MyFitnessPal can support your GLP-1 journey
This article is provided for informational purposes only. This is not medical…
US approves GMO wheat grown with neurotoxic herbicides
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Carol Petersen – The essential guide to understanding and optimizing your thyroid health
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Social isolation is associated with poor nutritional intake in older adults
As we age, maintaining a nutritious diet becomes even more important for…
Pumpkin Cheesecake Cottage Cheese Whipped: Reimagining a Fall Classic
If you're in the mood for pumpkin cheesecake but don't feel like…
My guide to holiday and Christmas planning (to keep you sane!)
It feels like the holidays are coming earlier and earlier each year.…
Wrong Arm Position During Blood Pressure Checks Leads to Hypertension Misdiagnoses
Accurate blood pressure measurements are more important than you might think. Hypertension,…
What you need to know before you start intermittent fasting: 5 scientific considerations
Intermittent fasting (IF) has received a lot of attention as a diet…
