How To Do Earthing (Plus When Not To)
Earthing (also called grounding) can be a controversial topic. Many report improved…
The Great Cholesterol Scam and the Dangers of Statins
Medicine depends upon recurring sales to large markets. In turn, as comedian…
The importance of fiber in a healthy human diet
improve digestive health Fiber promotes regular bowel movements by increasing stool volume,…
2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)
As a type A personality, I love planning ahead. I create checklists…
Inguinal Hernias: Incidence, Causes, and Treatments
Inguinal hernias are one of the most common surgical conditions encountered in…
From Scratch to Satisfaction: The Real Perks of Home Cooking
If social media has taught us anything it’s that you don’t have…
How sleep deprivation impairs cognitive performance and learning
Can sleep deprivation impair your academic or work performance? Recent research suggests…
How to make Thanksgiving dinner cheaper, according to a nutritionist
Thanksgiving is a time of gratitude, family, and good food. However, with…
Does it feel like gas? These foods that produce gas should be avoided
What causes gas in the digestive system? Gases are produced when food…
Maple Tarragon Roasted Carrots Recipe
My father's family always cooked carrots in some form for most of…