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Breakfast Egg Muffins

These smooth and scrumptious Breakfast Egg Muffins are a enjoyable solution to load up on protein to your first meal of the day! Straightforward to make and excellent made forward!

Breakfast Egg Muffins

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Why this recipe works!

In case you are in search of a brand new and enjoyable breakfast thought for the entire household however want a fast and straightforward one, these Breakfast Egg Muffins are the reply. I like to scrub out my fridge of veggies, cheese, and meat, stir all of it with eggs, and make these muffins for everybody to take pleasure in! They’re a terrific high-protein breakfast, simply customizable, completely kid-friendly, and nice for meal prep.

That is additionally a terrific recipe for teenagers to make on their very own when they’re simply beginning to prepare dinner. Wholesome breakfast for the win!

Substances:

White eggs in a wooden bowl, cheese, red pepper and seasoning in small bowls, all set on a white tile.
  • giant eggs: you will have 8 giant eggs;
  • milk: I used complete milk, however any milk works right here;
  • cheese: I used delicate cheddar, however any cheese can be utilized, additionally a mixture of two, like cheddar and Pepper Jack;
  • veggies: use what you want in an omelet; I used bell pepper and onions;
  • seasoning: salt and pepper are a should; I added paprika and garlic powder.

The best way to make egg muffins?

That is an summary of the recipe steps. All ingredient measurements and detailed course of steps are offered within the recipe field under.

Photo collage of steps 1 and 2 for making egg muffins, one with egg mixture in a glass mixing bowl and the second photo with egg mixture in stainless steel muffin pan.
  • Preheat the oven and prep the pan.
  • Whisk eggs with milk; then add remaining substances and stir the whole lot collectively.
  • Bake the muffins for 23 to 25 minutes or till set.

Useful Ideas!

  • Butter the muffin pan properly earlier than filling with egg combination. You should use a silicone muffin pan to make popping the egg muffins out a breeze.
  • Cool muffins for not less than 10 minutes earlier than you attempt to take away them from the pan.
  • Make a double batch of the egg muffins, serve half and funky the opposite half utterly, then freeze for later.
  • These egg muffins are good for meal prep. Retailer baked muffins within the fridge for as much as 4 days.
Close up photo of breakfast egg muffins on a white plate with blue rim.

Recipe FAQs:

What different substances can I add to egg muffins?

Take into consideration what you want in an omelet and use it on this recipe: bacon, mushrooms, spinach, ham, complete kernel corn, chopped tomatoes, and so on.

The best way to forestall the muffins from sticking within the pan?

I am unable to say this sufficient: grease the pan generously. Eggs like to stay. You possibly can soften butter and brush the muffin pan cups. You may also use a silicone muffin pan or a muffin pan with parchment paper liners.

Can I make these egg muffins forward of time?

Yep! You may make egg muffins forward and retailer them within the fridge for as much as 4 days. Reheat them in a microwave or a toaster oven.

Extra breakfast recipes:

In case you like this recipe and make it, let me know within the feedback under! Remember to price it in case you loved it!

Please learn the ideas and FAQs posted above earlier than making this recipe.

Five egg muffins on a white plate with blue rim, with small croissants in the background.

Print

Breakfast Egg Muffins

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These smooth and scrumptious Breakfast Egg Muffins are a enjoyable solution to load up on protein to your first meal of the day! Straightforward to make and excellent made forward!
Course Breakfast
Delicacies American
Key phrase egg muffins
Prep Time 10 minutes
Cook dinner Time 25 minutes
Whole Time 35 minutes
Servings 12 servings
Energy 77kcal
Writer Anna

Substances

  • 8 giant eggs
  • ¼ cup complete milk
  • ¾ cup shredded cheddar cheese
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup chopped bell pepper
  • ¼ cup chopped yellow onion
  • 2 garlic cloves minced

Directions

  • Preheat oven to 375℉.
  • Butter a muffin pan. Ensure to grease the pan properly or the muffins will stick. You possibly can soften the butter for ease.
  • In a big mixing bowl, whisk collectively eggs and milk.
    8 giant eggs, ¼ cup complete milk
  • Add spices, cheese, onion and bell pepper. Stir the whole lot properly collectively.
    ¾ cup shredded cheddar cheese, ½ teaspoon kosher salt, ¼ teaspoon black pepper, ¼ cup chopped bell pepper, ¼ cup chopped yellow onion, 2 garlic cloves
  • Divide mixutre evenly among the many muffin cups.
  • Bake muffins for 23 to 25 minutes or till set.
  • Take away pan from oven and let sit for 10 minutes, then take away muffins from pan. It helps to run a butter knife across the edge of every muffin to launch them.

Notes

  • Cool muffins for not less than 10 minutes earlier than you attempt to take away them from the pan.
  • These egg muffins are good for meal prep. Retailer baked muffins within the fridge for as much as 4 days.
  • Please notice, that the diet worth can differ relying on what product you utilize. The data under is an estimate.

Vitamin

Energy: 77kcal | Carbohydrates: 1g | Protein: 6g | Fats: 5g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.01g | Ldl cholesterol: 117mg | Sodium: 187mg | Potassium: 68mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 335IU | Vitamin C: 4mg | Calcium: 75mg | Iron: 1mg

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