Contained in the Astonishing Rise of Dr. Marina Kostina: From Close to-Loss of life Trauma to World Therapeutic Powerhouse
By Bridget Mulroy
Think about this: You’re falling from the sky at over 120 miles per hour. What was meant to be a fearless tribute to your late father—a tandem skydive in his honor—immediately spirals right into a dwelling nightmare. The parachute jerks. One thing’s incorrect. After which—blackout.
When Dr. Marina Kostina opened her eyes 4 days later, she was unrecognizable—even to herself.
Her eye had shifted close to her ear. Her nostril was crushed. Her face was torn aside. Forty-two fractures in her face alone. Ten extra all through her physique—backbone, ribs, hip, arm. Her total being was shattered—bodily, emotionally, spiritually.
However right here’s the twist: Marina didn’t simply survive. She rose. And right this moment, she’s serving to hundreds rise together with her—due to that fall.
IMAGE CREDITS: Dr. Marina Kostina
From Skydiving Horror to Therapeutic Icon
Dr. Marina Kostina shouldn’t be your typical inspirational determine. She’s a bestselling writer, TEDx speaker, award-winning hypnotherapist, and power healer. She holds a Ph.D. from the College of Iowa and is the founding father of Ravenous for Life—a worldwide therapeutic motion. Her work has been featured in USA At present, Folks, Hay Home, BuzzFeed, New York Submit, Thrive World, and The Chicago Tribune.
However her actual energy didn’t come from credentials. It got here from a disaster.
On Father’s Day 2022, Marina leapt from 13,500 toes over Wisconsin. Her parachute deployed—barely. However simply 20 toes from the bottom, it malfunctioned. She hit the earth at full impression. Medical doctors later advised her her bones had “damaged like eggshells.”
In a single second, she turned what Carl Jung referred to as a wounded healer—somebody who walks by means of fireplace so others don’t must.
IMAGE CREDITS: Bridget Mulroy
52 Items: The E-book That’s Lighting Up the Therapeutic World
Her worldwide award-winning ebook, 52 Items: A Guide of Gentle to Survive the Abyss of Trauma, is uncooked, radical, and revolutionary. Acknowledged throughout three classes—Thoughts/Physique, Motivational, and Inspirational—this isn’t your typical self-help handbook. It’s a survival map for the soul.
Marina doesn’t sugarcoat her ache—she weaponizes it for therapeutic.
Inside, she shares the precise methods she used to come back again from the brink—with out drugs or shortcuts. Simply sheer willpower, deep religious perception, and evidence-backed practices.
A few of her most transformative instruments embrace:
- Rubber Swimsuit Visualization – a method for blocking poisonous power and sustaining energetic boundaries
- Self-Hypnosis & Power Work – drug-free psychological rewiring rooted in her personal trauma restoration
- The “Window Technique” – a guided visualization so highly effective, it helped her overcome panic assaults and speed up therapeutic
- De-Traumatization Technique© – her signature course of for shifting “from tragic to magic,” primarily based on her personal miraculous comeback
This isn’t religious fluff. Marina holds certifications from seven hypnosis applications, has studied with shamans in Russia, Mexico, and Siberia, and is skilled in Reiki, reflexology, sound therapeutic, and herbalism.
And sure—she examined each technique on herself first.
IMAGE CREDITS: Dr. Marina Kostina
Actual Discuss from a Actual-Life Phoenix
“I used to be with no face,” Marina says. “My eye was displaced. My nostril needed to be rebuilt utilizing fragments from my cranium, ribs, and ear. However I didn’t let it break me. I turned it into energy.”
That energy now fuels her international model, Ravenous for Life. Its image? The firefly. Why? “They glow brightest at the hours of darkness,” she says. “Similar to us.”
Even earlier than the accident, Marina had led religious retreats throughout a number of continents, reworked hundreds of lives, and shared phases with transformational leaders like Marie Forleo, Dr. Joe Dispenza, Mike Dooley, and Simon Sinek. At present, after every part Marina has endured, she continues to dominate the therapeutic realm. Her uncooked dissection of the trauma and the phases of Hell that adopted hits folks in such a manner… Phrases can’t correctly specific the impression. Her story and the best way she shares it, (whether or not you’re studying it otherwise you’re lucky sufficient to speak to Dr. Marina Kostina in individual,) will change your life and the best way you concentrate on completely every part.
Her message is obvious: the universe doesn’t provide you with miracles—it dares you to develop into one.
Your Trauma Doesn’t Outline You
Marina doesn’t reduce ache—she’s lived it. She’s been blind, mute, bald, bed-bound. She’s felt the crushing grip of PTSD, despair, claustrophobia, and anxiousness. However she additionally is aware of this:
You aren’t damaged. You’re turning into.
“You will have two selections,” she says. “You may keep shattered—or you possibly can develop into one thing unbreakable.”
Whether or not you’re therapeutic from heartbreak, sickness, loss, or simply feeling caught, Marina’s story gives one thing the world is determined for: actual therapeutic, from somebody who’s lived it.
And greater than that—hope. Firefly-style, against-all-odds, electrical hope.
Closing Phrase: Don’t Simply Heal. Shine.
Dr. Marina Kostina didn’t simply survive a 13,500-foot fall. She rewrote the principles of restoration. She rebuilt herself piece by piece—bodily, emotionally, spiritually—and within the course of, discovered what most of us spend a lifetime looking for: that means within the ache.
So in case you’re in your individual darkish night time of the soul, learn her ebook. Take heed to her story. Let her remind you that regardless of how shattered you’re feeling, you possibly can glow once more.
If Marina Kostina can shine after being damaged into 52 items… So are you able to.
- 52 Items: A Guide of Gentle to Survive the Abyss of Trauma is out there now wherever books are bought.
- Observe @RavenousForLife for therapeutic workshops, retreats, and transformational sources.
LINKS:
Ravenous For Life by Dr. Marina Kostina
E-book: 52 Items by Dr. Marina Kostina
